refresh physio
about us
About Us
Pelvic & Musculoskeletal Physiotherapist Based In Wellington, New Zealand
At Refresh Physio, we are committed to providing current, high-quality, personalised physiotherapy care, whether through in-person consultations or telehealth appointments. With three decades of experience, Catherine offers expert, compassionate treatment tailored to your unique needs.
Since 2000, we have proudly supported the physical and mental well-being of the Wellington community by combining evidence-based practices with personalised care. Our goal is to not only alleviate symptoms but also to optimise physical movement, promote self-management, and enhance your long-term quality of life.
We strive to empower you to maintain an active, vibrant lifestyle well beyond your physiotherapy sessions.
ACC accredited - View Details
Certified by DAA Group
DAA Group registered certification provides Service Users with confidence that Refresh Physiotherapy:
- Has effective management systems in place that work
- Demonstrates a commitment to quality of care
- Has services structured to meet the needs of people who use them
- Has met the requirements of the Allied Health Services Sector Standards 8171:2005
Get In TouchHow to Find Us
Refresh Physio
Background & Qualifications
Qualifications:
- Masters student for 2025 & 2026 in Pelvic Health Physiotherapy (The University of Melbourne)
- Professional Certificate in Conservative Management of Pelvic Organ Prolapse & Pessaries (University of Adelaide, 2024)
- Graduate Certificate in Pelvic Floor Physiotherapy (The University of Melbourne, 2023)
- Postgraduate Diploma in Applied Science in Manipulative Physio (Sydney University)
- Degrees in Physical Education & Physiotherapy (both from Otago University)
- Pilates Instructor
- BradCliff Breathing Practitioner.
Click on Catherine’s profile to find out more
Before establishing the practice in 2000, Catherine had two years of successful competition in Multisport events, achieving top 5 placings in both the two day & one day Coast-to-Coast races.
She has been physiotherapist for the National League basketball & football teams and has continued her commitment in providing physiotherapy to football teams for 12 years.
She is the physiotherapist to many highly ranked competitive athletes & also recreational.
More recently Catherine has been continuing postgraudate training in pelvic health physiotherapy at both the University of South Australia & Univeristy of Melbourne
